Mind & focus
Which habits for better sleep hygiene in winter?
Discover practical tips to improve your sleep during the cold season.
CONTRIBUTOR
Bastien Fleury
7 articles on technique, gear and training. Contributor at Archery Info.
Gear & training
A practical guide to preparing for an archery competition
Discover the essential steps for getting ready for an archery competition. Follow our guide to maximise your performance and avoid common pitfalls.
Body & well-being
The benefits of archery for older people
Archery is an accessible activity that offers many advantages to older people. It promotes physical and mental well-being while encouraging exchanges between…
Gear & training
Best practice for looking after your bow
Regular maintenance of your bow is essential to its performance and longevity. Discover the best practices for taking care of your equipment.
Gear & training
Choosing the right stabiliser for your archery
Choosing a stabiliser is essential to getting the most from your archery. Different types of stabiliser suit different kinds of shooting, from…
Mind & focus
Mental preparation for archers: a practical guide
Mental preparation is crucial for archers seeking performance. This guide helps you build effective techniques into your training.
Gear & training
How to choose your archery equipment
Choosing the right archery equipment is essential to getting the most from your performance. Whether you are a beginner or experienced, every…